Did you indulge too much over Easter or have you let your health and fitness goals slip a little these last few months? We are SUPER EXCITED to announce our very first Pilates and Barre 6 Week ‘DEFINE YOURSELF’ Challenge, together with renowned Australian Nutritionist, Lola Berry! Let KX help you achieve your fitness, wellness and personal weight loss goals. With a Bachelor of Health Science, Lola knows what she’s talking about, and she’s got a secret: the most nutritious, healthy food is…
We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.
Japanese for ‘change for the better’ the Kaizen eXperience – or KX – is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to Define Yourself, both physically and mentally.
Aaron is the Founder & CEO of the KX Group. With first hand experience from his overseas travels, Aaron saw an opportunity to create, adapt and improve the fitness industry with an ever evolving boutique workout style that ambitiously combines creative flare with a modern sense of style.