Many of you will be frequently participating in different activities of different intensities. Whether you are a gym junkie, a road runner or a KX advocate, your muscles will build up some tension. Have you ever come into a class feeling pretty tight hoping us trainers will go easy on you but still wanting to get the most out of your workout? (We don’t know how to take things easy…sorry!) The perfect and most simple way to stretch and soften…
Complimentary sweat towels
Aaron is the Founder & CEO of the KX Group and the Owner of the Ascot Vale studio. Before starting KX in 2010, Aaron worked as a leading personal trainer in the fitness industry in both Melbourne and overseas. He now owns multiple studios and wants to help you to Define Yourself!
We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.